Initial Consultation
1 Session (50 minutes) | From £40
A great place to start if you're new to sport psychology.
Together we’ll explore your goals, understand the challenges you’re facing and identify the best approach moving forward.
If ongoing support would be beneficial, you can then decide whether the Foundation Package or Advanced Package is right for you.
Perfect if you're looking to...
- Understand current challenges
- Identify priorities
- Explore how sport psychology can help
This option is ideal for athletes looking for flexible short-term support, support with a specific challenge, or an introduction to sport psychology before engaging in longer-term work.